Published: 1 June 2026
From 30 May 2026, Medicare Mental Health Check In will offer self-guided online tools for Low-Intensity Cognitive Behavioural Therapy (LiCBT).
These tools allow people to work at their own pace, to address issues such as anxiety, low moods, and everyday challenges.
The service also provides telehealth support from practitioners who can guide people through the resources.
For more information, visit Medicare Mental Health Check In on the Department of Health, Disability and Ageing website.
This information was printed 1 June 2026 from https://www.servicesaustralia.gov.au/free-online-programs-for-mild-mental-health-challenges. It may not include all of the relevant information on this topic. Please consider any relevant site notices at https://www.servicesaustralia.gov.au/site-notices when using this material.